LIT Health | Pittsburgh Training Facility, Nutrition, and Clinical Care

You are the greatest project you’ll ever work on.

Unlock your true potential with the perfect blend of training, nutrition, aesthetics, functional wellness and Glam. Get LIT now!

Who We Are

At LIT Health, you’re in the hands of experts who’ve lived it.

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Training & Nutrition

We offer 2 types of training programs

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Hormone Replacement Therapy

We offer personalized hormone replacement therapy (HRT).

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Medical Weight Loss

We offer comprehensive, physician-supervised medical weight loss programs.

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Mobile Aesthetics

Feel your best with in-home aesthetic services

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Mobile IV Therapy

Mobile therapy services deliver personalized and flexible care.

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Stage/Event Glam

Professional stage and event glam services.

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Shop Merchandise

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Complete Intake Form

Complete Aesthetics Form

What is LIT Health?

Where Health Meets Empowerment.

We are a team of:

Board certified internal medicine physician
Personal trainer
Nutrition coach
Olympic athlete
IFBB Pro Bodybuilding competitor
Healthcare provider

We care about your health and wellness, from the inside out.

With our combined expertise, we offer you personalized training, nutrition, clinical, and aesthetic care that actually fits your life.

You don’t have to be an Olympic athlete to enjoy the benefits of integrated healthcare and training - LIT Health does it for everyone.

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"Every individual deserves the opportunity to invest in their health and wellness."

FAQ

Who can benefit from LIT Health's help?

Which LIT service is best for me?

If you are looking to lose weight, live a healthier lifestyle, change your habits and behaviors to support it, and want some personalized help along the way, our Lifestyle and Transformation Training package is best for you.

If you’re looking to compete as an athlete or bodybuilder, our Competition Training package is for you.

If you’re looking to learn more about your hormone health, medical weight loss, interpretation of lab studies, or other clinical aspects of your health, our Concierge Care may be fit for you.

If you’re looking to boost your appearance, our LIT Aesthetics treatments may help your outside match the inside!

All packages are available virtually, except LIT Aesthetics which we offer at the location of your choosing in the Pittsburgh area!

What types of aesthetic care do you provide?

LIT aesthetics offers you a variety of services that address wrinkles and lines, along with dermal fillers in the comfort of your own home or location of your choice in the Pittsburgh area. For a full list of aesthetic services, please see our LIT Aesthetics page.

If you’re ready to get started, please fill out this intake form and we’ll be in touch to schedule your at-home appointment!

Real People. Real Testimonials.

Marie

★★★★★

Best decision I’ve made for my mental and physical wellness! You will not regret making yourself a priority and these professionals know exactly how to help you.

Mark

★★★★★

I have seen so much positive change in my body and lifestyle since working with LIT. They really have cracked the code to body transformation for regular guys like me.

Jane

★★★★★

I'm loving and looking forward to my workouts! I feel like something flipped for me last week in my brain and it no longer feels like a burden to fit them in, but more like a treat.

Jenna

★★★★★

I’ve always struggled to find a balance between staying fit and managing my busy schedule. LIT Health made it easy with their tailored daily training plans and nutritional guidance. The team at LIT Health truly cares about your individual health journey. I’ve never felt better!

Get LIT with these Blog Articles

The Science Behind Hormone Balancing for Optimal Health

You’ve probably heard all the focus on hormones and how they play a vital role in regulating many bodily functions, […]

Nutrition Coaching is the Key to Sustainable Weight Loss

When it comes to weight loss, fad diets and quick fixes can lead to frustrating cycles of losing and regaining […]

Ready To Get Started?

Choose the Best Option for You:

I’m not sure what I need – Contact Us for guidance
We’ll help you explore the best options!

I’m interested in Lifestyle & Transformation Programs – Complete this form
For coaching on wellness, fitness, and lifestyle transformation.

I’m interested in Aesthetic Services – Complete this form
For personalized aesthetics consultations and treatments.

I want it all! – Get started with our comprehensive form
We’ll cover all bases for your unique goals.